Everything around us contributes to pushing us towards unhealthy existence. Starting from food which is pesticide laden and with high glycaemic index (population; food crisis, resorting to more production instead of quality of production), to digital addiction – almost inevitable, to time crunch for physical and mental exercise, to stressful life, to slippery tiles affecting …
Since I started working on my own brand of Jigsaw puzzle and began promoting the concept, I have been repetitively asked few questions.
Let me first tell you what cognitive ageing is ! In simple words it is ageing of your brain with increase in number of years you spend on earth. The pace of cognitive ageing is different for different people. It is difficult to point out at a single factor responsible for the pace of cognitive …
Ahaan !! Before I begin writing any further in to this, I would like to come out clean and be honest with you guys. I am also a new bee and not a pro Jigsaw puzzler. I strongly believe in the concept, have done good amount of reading and research on Jigsaw puzzles for adults …
Jigsaw puzzles for adults have found their refurbished usage in reducing the pace of cognitive ageing. It is not very difficult to see how these Jigsaw puzzles for adults can help in firing every neuron in every lobe of the brain. Of course, the original intent of Jigsaw puzzles was for entertainment, however these puzzles passively …
Jigsaw Puzzles for adults offer countless options, making it essential to consider a few aspects when picking the perfect puzzle. Age Age plays a very important role in deciding the kind of puzzle that one would enjoy. Adults, mid-aged adults, and older adults will all be comfortable with different kinds of Jigsaw puzzles. The older adults with …
Stress has become an undeniable companion in our modern lives, often gnawing at our mental and physical well-being. As we navigate the relentless demands of work, responsibilities, and personal challenges, finding effective ways to alleviate stress has become a priority. One intriguing method that has gained attention is harnessing the power of gaming. Engaging in …
In a world filled with screens and constant digital distractions, there’s a nostalgic pleasure in slowing down and engaging in a time-honored activity: solving jigsaw puzzles. These delightful brain teasers have stood the test of time, captivating people of all ages and providing a unique form of relaxation. Join us as we explore the joys …
The joy of jigsaw puzzles: Piecing together relaxation and mindfulness Read More »
